The Guide To Healthy Living

As designers’ 2009 resort collections start appearing on the Baie de Pampelonne or along the beach on Castaway Island, you might realize that the long, bundled-up winter months have left you needing some work before you’re swimsuit ready. For removing pesky, unwanted hair on the back, legs, underarms, bikini line, or anywhere else, schedule an [...]

Many medical professionals feel that sleep issues must be addressed holistically rather than solely by medicine. Lack of sleep is often caused by poor “sleep hygiene.” Other common causes for problems sleeping include depression, breathing problems, sleep apnea, unusual work shifts, and irregular sleep habits. Because medications for insomnia often cause short-term and long-term side [...]