Potassium (or K as it is identified in the periodic table of elements) is a silvery-white, highly reactive alkali metal. It ranks as the seventh most available metal in the world. It is an essential mineral for plants and animals… Continue Reading
Many health conscious people always wants to know whether counting calories or counting carbs is the most effective way to lose weight. Because it is generally believed that weight gain is due to extra intake of calories, the method of… Continue Reading
Obesity is the number one growing epidemic in the United States. Fast food restaurants have become a staple in the American diet and unhealthy lifestyles are taking over. The question that American’s have to ask themselves is: why is this… Continue Reading