Getting a tummy tuck is a major life event that requires plenty of thought before going through with it. For one, there are symptoms that you’ll have to deal with after the surgery, meaning you’ll have to take off work… Continue Reading
By Garden Retreat Spa There are many types of NYC massage techniques offered by spas, wellness centers and massage parlors around New York City. Hot stone massage therapy has recently become a popular choice among many New Yorkers as it… Continue Reading
When you hear the word “massage”, what’s the first thing that you think of? It is a therapeutic session that you relate to physical therapy? Is it something that you enjoy while staying overseas at a luxury hotel? Or is… Continue Reading
Have you noticed that your hands begin to dry as a result of allergic reactions of your skin to the laundry detergent you are using while washing your clothes? Well, that’s only some of the negative effects of detergent in… Continue Reading
Working out effectively requires a slightly different skill set than simply showing up to the gym and slogging away on a treadmill or throwing some weights around. You must have a good plan. Here are three ways to help push… Continue Reading
By Garden Retreat Spa There are many types of massage therapy available today. There are some like table shower massage nyc and others like the Tui Na. Tui Na is a massage technique that has been used in China over… Continue Reading
Written by: Garden Retreat Spa Getting an NYC Asian massage is not like any other massage. American, or Western, massage techniques are far behind what the Chinese and Japanese have done. In Japan, for instance, it’s quite common for a… Continue Reading
A massage is the most natural remedies that exist in the world today. While pain relief can be achieved through aspirin or heating pads, nothing beats the “old-fashioned” techniques that have turned this natural remedy into a billion dollar industry.… Continue Reading
By Garden Retreat Spa If you’re a bodybuilder, power lifter or just someone who likes keeping a nice physique, then you probably lift weights. In fact, you definitely do. You probably lift them a lot too. Furthermore, I bet it’s… Continue Reading
By Garden Retreat Spa Just about everyone wants to improve their health in some way or another and to some degree or another. It’s only natural. However, most of us associate this type of thing with taking extreme measures. We… Continue Reading