No Shortcuts for Weight Loss

One of the benefits of attending adult weight loss camps is that you will hopefully be able to make a drastic life change in a relatively short period of time. Doing so takes hard work and dedication, but in the end, changing your lifestyle habits and living healthier is definitely worth it.

However, plenty of people are looking for a quick shortcut to the weight loss that they need. One of the most popular procedures in weight loss spas today is the so-called laser liposuction. This non-invasive procedure destroys the fat cells under the surface of the skin with, as implied by the name, a laser. This allows a patient to quickly shed pounds with little to no recovery time. A procedure like this eliminates the need to visit a weight loss summer camp and is just as effective at improving one’s health, right?

Wrong. While the patient is indeed dropping weight, shedding pounds is only one part of becoming healthier.  All of the other improvements that one would see with increased physical activity and a healthier diet are missing.  The muscle mass hasn’t improved and the respiratory system hasn’t strengthened. Skipping ahead to what you might think is the desired end result means that you’re missing the key building blocks for living a healthier life. Weight loss retreats in California focus on improving lifestyles.