Belly fat can affect your aesthetic appearance. Belly fat is also an indication of a much more serious nature including diseases and something that is very hard to lose. There are many reasons that cause belly fat. Among them stress that increase high levels of cortisol secretion that leads to muscle breakdown, fat storage in the abdominal area, poor dietary habits, lack of physical activity and exercises, and high calorie diet are mentioned more often. Overhauling your diet, adding Vitamins, increasing physical activities and cutting stress out of your life could help you to lose belly fat. Vitamin C has been helping to balance cortisol spikes that occur under stress. Use a supplement or some unlikely sources such as pepper, kale or even kiwi fruits to get Vitamin C. Chili peppers, low fat dairy and dietary supplements can also improve the belly fat burning process. When incorporating fruit and vegetables to your diet make sure they contain more fiber. You can obtain all of these benefits from using Cellan Diet Pills which is rich in fat burning EGCG, Vitamin C and other ingredients.