Edible vs. Non-Edible Poppy Seeds

By Smart Poppy Seed

While the poppyseed is a delicious and nutritious super food that can show up in a number of different dishes, many people don’t understand that some of them are non-edible. The edible kind are not only tasty, they also come packed with iron, calcium, phosphorus and zinc.

The blue poppy may be the most popular form out there. You see them on a number of bakery items like bagels, for example. They’re perfectly fine to eat and, again, are very good for you.

However, many poppy seeds are not. Their opiate effects can cause all kinds of unpleasant symptoms and could even interact with medicine you’re on to become quite dangerous. Papavar Somniferum is a good example of a poppy seed type that you’d do well to steer well clear of.

Fortunately, there are countless field guides and websites out there that will help you identify the types of poppies you can eat without worry. However, if you don’t have access to them in the wild or you don’t want to take the risk, just buy them from a reputable dealer who will make sure you’re only eating the right version.


If you want to know where to buy poppy seeds, the answer is to simply go to Smart Poppy Seed. The website not only features a wide range of this amazing and healthful food, but all the information you’d ever want to know about them and prices that will allow you to buy as many as you need.